As part of our #LutonLetsGetActive campaign, we would like to encourage residents and the local community to get active and moving this summer, with the easing of the Governments lockdown restrictions, it is the perfect time to try a new activity or even rejoin an activity you used to love when you were younger. Being physically active has numerous benefits on your physical and mental wellbeing including; maintaining a healthy weight, reducing stress, improving musculoskeletal health and not to mention it is fun!
October's monthly challenge asks residents to #WalkYourWay this October, completing at least 20 minutes a day, sharing your stories, photos or videos of how you have supported October's monthly challenge. All photos or videos should have the relevant consent before being sent to Luton Council and should be sent directly to HealthyLuton@luton.gov.uk.
Terms & Conditions
In order to be in with a chance to win a 6 week pass to Active Luton centre's, please send your stories, photo's and videos on how you've supported our #LutonLetsGetActive campaign to HealthyLuton@luton.gov.uk, terms and conditions apply. CLOSING DATE- Monday 1st November 2021!
It's never to late to start your journey or find an activity that's right for you, we would love to share your stories as part of our campaign to support other local residents to become active or try something new.
LutonLetsGetActive Prize Draw terms and conditions v0.3 (PDF, 330 Kb)
Opportunities to #WalkYourWay
- Wardown Park
- Stockwood Park
- Brantwood Park
- Kidney Wood
Luton's Heritage Walks:
- Luton Hat Trail
- Heritage & Health walk at Stockwood Park
- Galley & Warden Hills Nature reserve
- The Luton Project
Please note- some groups may require membership and/or fees.
- Meetup - walking groups in Bedfordshire
- Bedfordshire Walking Club
- Bedfordshire Ramblers
- Walking in Bedfordshire
- Walk 4 Health Bedfordshire
- Let's go - Bedfordshire's promoted routes and sites
Active 10 App
Did you know, the Active 10 app tracks how much and how fast you have walked, giving you goals to work towards and rewards your progress. Why not try it today- https://www.nhs.uk/oneyou/active10/home/