Physical activity is one of the best tools for keeping your body healthy. Those living with long term health conditions are twice as likely to be inactive, even though there is lots of evidence that increasing your activity level can actually help in the management of many long term health conditions.
As health care professionals there is lots you can do too.
Here you'll find resources, signposting opportunities and ideas on how to have conversations about the benefits of physical activity and its use in managing certain conditions. There are also e-learning pages available to assist with directive conversation support.
